Two statements are given in the question below as Assertion (A) and Reasoning (R). Read the statements and choose the appropriate option.
Assertion (A): Overcoming unhelpful habits like procrastination is a life skill that enables individuals to deal effectively with challenges of everyday life.
Reason (R): Factors that act as stress buffers and facilitate positive health are diet, exercise, positive attitude & positive thinking.
Options:
a. Both A and R are true, and R is the correct explanation of A
b. Both A and R are true, but R is not the correct explanation of A
c. A is true, R is false
d. A is false, R is true
