Time and energy are important resources which are required to do all the activities. We need to utilise them properly. Time and energy management helps to maximize the use of both the resources. It helps to reduce fatigue.
Mr. Sharma is working as manager in bank for last fifteen years . He is following same routine daily.
His wife does all the household chores by herself. In the end of day they both feel fatigued.
(i) Identify the fatigue Mr. Sharma might be suffering from.
a. Physiological
b. Psychological
c. Static
d. Financial
(ii) Mr. Sharma can reduce his fatigue by
a. Rest
b. Extract maximum work
c. Set small targets
d. Lack of appreciation
(iii) Suggest an appropriate way to reduce physiological fatigue of Mrs. Sharma.
a. Demand of family
b. Motivation
c. Incentives
d. Develop skills
(iv) Match the following
I. Dovetailing A. Mixer Grinder
II. Peak load period B. Baking and chopping
III. Labour saving device C. Alternate standing and sitting
IV. Improve Posture D. Morning time
Choose correct option
a. I C, II A, III D, IV B
b. I B, II D,III A, IV C
c. I D,II B, III C, IV A
d. I A, II C, III B, IV D
(v) Given below are two statements labeled as Assertion (A) and reason (R)
Assertion (A) - While making time plan one should alternate between heavy and light activities.
Reason(R) - It helps to reduce fatigue.
Select the most appropriate answer from the options given below:
a. Both A and R are true and R is the correct explanation of A.
b. Both A and R are true but R is not the correct explanation of A.
c. A is true but R is false.
d. A is false and R is true.
(vi) Given below are two statements labeled as Assertion (A) and reason (R)
Assertion (A) - Dovetailing means doing one activity at a time.
Reason(R)-Use of whole spices reduces energy.
Select the most appropriate answer from the options given below:
a. Both A and R are true and R is the correct explanation of A.
b. Both A and R are true but R is not the correct explanation of A.
c. A is true but R is false.
d. Both A and R are false.