Sarthaks APP
0 votes
in Psychology by (53.8k points)
closed by

Explain the concept:

Emotional well-being.

1 Answer

+1 vote
by (51.6k points)
selected by
Best answer

Emotional well-being means managing our emotions, both positive and negative ones, so that we can lead a healthy and productive life. Persons who have high emotional well-being experience benefits such as

1. better able to deal with stress

2. better self-regulation

3. increased productivity in tasks undertaken

4. increased creativity and openness to new experiences

5. life satisfaction due to meaningful activities and relationship.

Related questions

Welcome to Sarthaks eConnect: A unique platform where students can interact with teachers/experts/students to get solutions to their queries. Students (upto class 10+2) preparing for All Government Exams, CBSE Board Exam, ICSE Board Exam, State Board Exam, JEE (Mains+Advance) and NEET can ask questions from any subject and get quick answers by subject teachers/ experts/mentors/students.