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Critically explain the use of dietary supplements in heavy dose for longer duration. Justify your answer with two suitable examples.

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Critically explain the use of dietary supplements in heavy dose for longer duration. Justify your answer with two suitable examples.

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1. Excess calcium in diet for longer time can cause heart diseases/ formation of stones in kidney. 

2. Excess iron causes siderosis (vomiting and headache) 

3. Vitamin E can cause prostates cancer.

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