In the process of formation of body, work has to be done by an external agent bit by bit to build up the body. This energy of the external agent is stored as gravitational energy. This is called te self -gravitation potential ennergyy or gravitational energy of mutual gravitational interaction.

a. Consider a sphere of any radius `x`.

Mass of the sphere `=4pi//3x^(3)rho` where `rho=` density of mass

Gravitation potential of the surface `=-4pi//3Grhox^(2)`

This is also the work done in adding unit mass to the sphere by the external agent. when the thickness is increased by `dx`, mass added by the agent is `4pix^(x)dxrho`.

Therefore, work done by agent in increasing the surface from `x` to `x` is `dx`

`(-(4pi)/3grhox^(2))(4pix^(2)xrho)=(16pi^(2))/3Grho^(2)x^(4)dx`

Therefore, total work done by the agent

`=-(16pi^(2)Grho^(2))/3 int_(0)^(R)x^(4) dx=-(16pi^(2)rho^(2)R^(5))/15`

Now, `rho=m/((4pi)/3R^(3))=(3m)/(4piR^(3))`

Therefore, `U` (self-energy)`=-(16pi^(2)R^(5)G)/15xx(9m^(2))/(16pi2R^(6))`

`=-3/5(GM^(2))/R`

b. Consier the shell when mass `m` has already been piled up by the agent.

Then, potential of the shell `=-GM//R`

This is also the work done by the agent in adding another unit mass to the shell. Therefore, the elementary work done in adding an elementary mass `dm` is `-Gm//R dm`.

Therefore, `U` (self-potential energy)`=-1/2Gm^(2)//R`