Question

Calculate the Physical Fitness Index using short formula for a 12 year old try having completed Harvard step test for a duration of 3 minute and a pulse rate of 54 beats for 1 to 1.5 minute.

Answer 1

Short formula is:

= 18000/297 

= 60.61

So, by,' looking at the normal of Harvard Step Test, the 12 year old boy physical condition is under the category of low average.