Body image is how and what a person thinks and feels about his/her body. This refers to the picture of the body in mind, how a person looks about the body.
Positive (healthy) body image: People with positive body image have a clear, true perception about themselves. They have a high level of physical, psychological health and better personal development. Positive body image includes positive self-esteem, self-acceptance, behaviour, healthy outlook and balanced lifestyle. The person is satisfied about his image and feels confident.
Negative (unhealthy) body image: Unhealthy image is considered as and when a person is unhappy with the way he or she looks. These people always want to change the body size and shape. It leads to negative thoughts and feelings. Family, friends, teachers and society have a great impact on individual feels
