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List down various principles of sports training.

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There are many principles of sports training for making a schedule of players. These principles which need systematic approach for better results. The principles of are: 

(a) continuity. 

(b) simple or complex loading. 

(c) individual load. 

(d) variation in training. 

(e) cyclicity. 

(f) recovery. 

(g) active participation

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