a) Telephone/Mobile Phone
b) Visitors
c) Paper
d) Lack of Planning
e) Socializing: As far as possible, one must avoid extended tea-breaks, regular social lunch-hours, and chat in the corridors. Better to do it outside of work time.
f) Indecision: This is caused by ignorance, fear, or lack of confidence in the facts. Improve fact-finding procedures, and listen to your intuition. If you make decisions quickly, you can save time. Successful people make decisions quickly.
g) Television: Can be a huge time-waster.
h) Procrastination
OR
Be Yourself
Be Responsible
Be Open and Approachable
Be Attentive
Be Polite
Be Aware
Be Cautious
