Use app×
Join Bloom Tuition
One on One Online Tuition
JEE MAIN 2025 Foundation Course
NEET 2025 Foundation Course
CLASS 12 FOUNDATION COURSE
CLASS 10 FOUNDATION COURSE
CLASS 9 FOUNDATION COURSE
CLASS 8 FOUNDATION COURSE
0 votes
9.1k views
in General by (24.1k points)
retagged by

Sports are good for all age groups. Competitive sports are a showcase of power at the international arena. Supremacy over the other country is indirectly shown by standing at the top of medal tally. To achieve their target few countries are imparting very strict training to growing children. Over the years many organizations have raised their voice against the intensity with which training is scheduled for making an international athlete.

(a). What are the disadvantages of giving high intensity training to the growing children?

(b). Elaborate any two physiological benefits of exercise in children.

1 Answer

0 votes
by (24.1k points)
 
Best answer

(a). Role of physical activities in improving the quality of life as follows:

  1. Exercise controls weight
  2. Strength the bones
  3. Strength the lungs
  4. Promote changes in the brain structure
  5. Strength the Heart
  6. Boost energy level
  7. Reduce blood sugar level
  8. Builds strong and healthy muscles
  9. Motor development
  10. Helps in digestive process
  11. Improves neuro muscular co-ordination
  12. Help in staying healthy

(b)

  1. Stress/fatigue
  2. Chances of overload
  3. Early maturity
  4. Can reach too early top form
  5. Less flexibility
  6. Chances of injury

Welcome to Sarthaks eConnect: A unique platform where students can interact with teachers/experts/students to get solutions to their queries. Students (upto class 10+2) preparing for All Government Exams, CBSE Board Exam, ICSE Board Exam, State Board Exam, JEE (Mains+Advance) and NEET can ask questions from any subject and get quick answers by subject teachers/ experts/mentors/students.

Categories

...