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Vitamins are substances that our body needs to grow and develop normally. The deficiency of which of the following vitamins leads to Night Blindness?
1. Vitamin A
2. Vitamin D
3. Vitamin K
4. Vitamin E

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Correct Answer - Option 1 : Vitamin A

The correct answer is Vitamin A.

  • Vitamin A improves eyesight and prevents night blindness.

  • Adding a sufficient amount of vitamin A in food also helps in weakening the eyesight of old age.
  • By incorporating vitamin A in food, the body’s immune system is also improved.
  • This gives the body strength to fight many diseases and viruses.
  • Vitamin A is also a boon for the skin.
  • It reduces inflammation and the problem also gets overcome.
  • Vitamin A helps the cell to grow.
  • It also improves hair growth and nail growth.
  • By adding vitamin A to the diet, bones are also strengthened.

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