Three methods to prevent asthma
a -To make your nearby area clean- Keep your home and work place clean, use of mask while cleaning.
b -Avoid dust -minimize the dust in your home and working area, remove carpet and install wood work which can reduce the dust.
c -Air conditioners to be used-The air flow areas are to be closed(windows) of home and this reduces the entry of air borne pollens that can cause asthma. Asthma also be managed by following ways.
- keep off obesity
- regular exercise
- Eat plenty of water and vegetables
- Control acidity
