It is often said that ‘No Pains, No Gains’. One cannot get anything if one does not work hard. Write an article on the ‘topic, mentioned above, in not more than 120 words. You can take ideas from the following lines:
“I went to a pool and practiced five days a week, an hour each day. A rope attached to the belt went through a pulley that fan on an overhead cable. He held on to the end of the rope, and we went back and forth, back and forth across the pool, hour after hour, day after day, week after week.”