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What kind of food should children eat?

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  • Children should eat balance diet, it must consist of necessary elements, like children should eat pure
  • Balanced diet. It should contain all the necessary elements, like proteins, carbohydrates, oily substance, minerals & water.
  • Wash your hands properly before your meals.
  • They should not take hot & cold water.
  • Children should not take food while watching T.V. or working on computers.
  • They should take food while sitting straight, do not eat it while lying down.
  • Fast food like-Pizza & burger is harmful to health, children should prefer homemade food.
  • The food should be clean from dust & flies.
  • The fruits should be clean & wash properly before eating.

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