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आँखों को नीरोग रखने के लिए क्या करना चाहिए ?

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आँखों को नीरोग रखने के लिए क्या करना चाहिए ?

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आँखों को धुआँ, धूल, धूप तथा तेज़ रोशनी से बचाना चाहिए।

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