Here m = 10 kg, h = 0.5 m, n = 1000
(a) Work done against the gravitational force,
W = n mgh
= 1000 x (10 x 9.8 x 0.5) = 49000 J
(b) Mechanical energy supplied by 1 kg of fat
= 3 x 107 J x 20/100
= 0.76 x 107 J/kg
Fat used up by the dieter = {1}/{0.76 x 107} x 49000
= 6.45 x 10-3 kg