Question

Neeti along with her father was regular at district park in early morning. She realized that most of the children are obese. She along with her few classmates wanted to help those children. She discussed with her physical education teacher and the principal of the school. School decided to organize awareness rally for the neighborhood. 

(i) How obesity can be prevented? Give two ways. 

(ii) Give any two disadvantages of obesity. 

(iii) What values are shown by Neeti and her classmates?

Answer 1

(i) Obesity can be prevented by: 

1. Active life style 

2. Avoid fatty food and over-eating 

3. Avoid fast and junk food 

4. Don’t eat frequently 

5. Avoid rich carbohydrates 

6. Avoid alcohol, smoking and drugs 

7. Regular exercise/ physical activity 

8. Lay stress on health not on weight

(ii) Disadvantages of obesity: 

1. Less flexibility 

2. More chances of injury 

3. More disease/ physical health problems 

4. Emotionally weak 

5. Bad posture 

6. Decreased growth and development

(iii) Values shown: 

1. Good moral character 

2. Self-discipline 

3. Loyal 

4. Energetic 

5. Friendliness and affection 

6. Decisiveness 

7. Respect for other people 

8. Social 

9. Logical and decision-maker 

10. Morality and loyalty