Mechanism of muscle contraction is best explained by the sliding filament theory which states that contraction of a muscle fiber takes place by the sliding of the thin filaments over the thick filaments.
‘Muscle Contraction is initiated by a signal sent by the central nervous system (CNS) via a motor neuron. A motor neuron along with the muscle fibres connected to it constitute a motor unit. The junction between a motor neuron and the sarcolemma of the muscle fibre is called the neuromuscular junction or motor – end plate. A neural signal reaching this junction releases a neurotransmitter which generates an action potential in the sacrolemma. This spreads through the muscle fibre and causes the release of calcium ions into the sarcoplasm.
Increase in Ca++ level leads to the binding of calcium with a subunit of troponin on actin filaments and thereby remove the masking of active sites for myosin. Utilising the energy from ATP hydrolysis, the myosin head now binds to the exposed active sites on actin filaments towards the centre of ‘A’ band. The Z’ line attached to these actins are also pulled inwards thereby causing a shortening of the sarcomere, i.e contraction. During contraction the T bands get reduced, whereas the ‘A’ bands retain the length.
The ATP is again hydrolysed by the myosin head and the cycle of cross bridge formation and breakage is repeated causing further sliding. The process continues till the Ca++ ions are pumped back to the sarcoplasmic Cisternae resulting in the masking of actin filaments. This causes the return of Z lines back to their original position, i.e. relaxation.