Fewpal
0 votes
55 views
in Skill Tips by (20 points)

Please log in or register to answer this question.

1 Answer

+1 vote
by (5.0k points)
  • The bleep test is a multi-stage fitness test in which you must do 20 metre shuttle runs in time with the bleeps until the bleeps get too quick for you. 
  • It is a maximal test which means it will take you to your fitness limit. The shuttle runs are done in time to bleep sounds on a pre-recorded audio cassette.

Related questions

+4 votes
1 answer
0 votes
0 answers
+1 vote
1 answer
asked Jun 16, 2019 in Skill Tips by Suresh Rana (20 points)
+1 vote
1 answer
asked Apr 18, 2019 in Skill Tips by Nilanjana (40 points)

Welcome to Sarthaks eConnect: A unique platform where students can interact with teachers/experts/students to get solutions to their queries. Students (upto class 10+2) preparing for All Government Exams, CBSE Board Exam, ICSE Board Exam, State Board Exam, JEE (Mains+Advance) and NEET can ask questions from any subject and get quick answers by subject teachers/ experts/mentors/students.

Categories

...