Stress is the deforming force experience by the body per unit area.
Stress = \(\frac {F}{A}\)
Units = \(\frac {(N)}{(m^2)}\) = Nm-2
Strain is the change in the considered quantity (l,v, A, θ.....) per unit of its original value.
Strain = \(\frac {Δx}{x}\)
It is unitless.
Hooke’s Law is valid only for small deformation i.e., in its limit.