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What activities are recommended for later childhood stage?

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In childhood stage, flexibility and co-ordinated patterns of growth occur and the activities should involve light activities with co-ordinative and flexibility exercises. They should develop bone joints and muscular co-ordination. The activities recommended by experts at this stage are the yogic asanas, gymnastic exercises, ball games, running activities, calesthenic exercises, rhythmic exercises, anaerobic activities, balancing exercises etc. During this stage of growth good quality apparatus and safety measures should be considered. Teachers should check their mistakes and correct them instead of making it a very big deal. Wrong habits should be checked and guided properly for creativity and proper understanding.

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