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Discuss the activities for Adolescence stage or for the Teenager?

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In this stage, the muscular strength, endurance and speed develops along with growth patterns. The activities should involve moderate to high energy activities. All games and sports are recommended in this stage. Aerobic activities are preferred. Team games are also preferred to develop togetherness and team co-ordination. High aggression and violence should be avoided and discouraged, moreover good affection, good leadership and good training methods are the needs of adolescence activities.

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