Physical education helps in the total development of man by fulfilling the following four objectives:
1. Physical development objectives: By taking active part in games like running, weight lifting, catching, jumping, climbing up and down etc. which make the body strong, healthy and attractive.
2. Mental development objectives: Children are trained to think properly and enable them to solve many intricate problems. They learn to face difficult situations, develop confidence and take independent decision.
3. Motor development objectives: The activities provide better neuro-muscular coordination which help in making efficient movements.
4. Social development objectives: The activities develop qualities like leadership, tolerance, cooperation, fair play, courtesy, boldness, discipline, sportsmanship etc.
