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What is the importance of protein for our body?

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The importance of protein for our body is: 

1. Proteins are necessary for growth and development of our body. 

2. These are responsible for cell division and repair of cells. 

3. Protein acts as enzymes in most of the biochemical reactions.

4. Provides energy to the body in the absence of fats and carbohydrates.

5. They give mental peace.

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