Question

Adequate nutrition and a well-balanced diet is of vital importance. In this context, explain :

Objectives of planning family meals.

Answer 1

Objectives of planning family meals are : 

1. To satisfy the nutritional needs of all the members according to their age and occupation. 

2. To save time, energy and money. 

3. To keep in mind the likes and dislikes of family members. 

4. To provide balanced diet to all the family members. 

5. To provide variety in meals.