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“Meal planning includes food purchase, storage and meal preparation.” In this context explain the Personal hygiene and food handling a major aspect to prevent contamination of food.

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We know that food hygiene implies cleanliness in production and storage. The safe handling of food should be in a way that it will remains safe and free from contamination. If we handle food in a incorrect way, the bacteria and other toxic material finds entry into the system and make us sick. If we handle and prepare food with correct food handling practices and personal hygiene we can prevent us from being sick. 

Some tips for safe handling of food are given : 

• Wash your hand while preparing or eating food. 

• Keep you nails short. 

• Cover the food with lid. 

• Use clean utensils for storage of food.

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