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Write a composition of (350 – 400 words) on the following :

Study the picture given below. Write a story or a description or an account of what it suggests to you. Your composition may be about the subject of the picture or may take suggestions from it; however, there must be a clear connection between the picture and your composition.

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All of us know that examination is a troublesome fear before all and none goes untouched from it. Since birth to death a man has to undergo different types of examinations in life. They enable us to encounter the hardest things in life and pave a way for our smooth life. But for the students it is all the more troublesome. Parents, teachers, students, friends and relatives, etc. come under its purview and they bum midnight oil to obtain ranking position. Extra coaching is arranged and the students and the parents are troubled with on-coming examinations. In a way examinations inspire, motivate and fix-up a goal before us in order to assess our progress. 

But at the same time, the students of today are under much pressure and strain due to competitive environment. Consequently they hardly get adequate time for food, rest, recreation, sleep hobbies and other outdoor games. The fear of tough competition, entrance examination, voluminous syllabus and extra coaching go on stressing their mind, body and soul. This stress is often visible, either in shape of anger, irritation, insomnia, violent behaviour or in the shape of irresponsibility towards their study on the part of the students. 

Many students complain that they experience blackouts even if they are preparing for a simple class test. A study says more than 40% of both boys and girls experience high level of stress and anxiety before taking an exam. Around 10% of boys and girls also take to smoking as they feel it would help them relax. However, the most important aspect as the survey points out is that a student’s desires and aspirations must be encouraged and not sidelines in the pursuits of marks. The need is to look at the symptoms of stress rather than adding to the pressure. Stress is a reaction to change; it can be either positive or negative and it affects both the body and the mind. The body does not distinguish’between negative and positive stress: both excitement and anxiety strain the body’s resources and depress the immune system, resulting in loss of spontaneity, happiness, or enthusiasm or excessive sleep and low blood pressure. 

To develop a stress strategy relaxation exercises should be a regular part of your day. An exercise routine helps reduce anxiety, and it also helps you endure the stress you cannot avoid. Besides this the school syllabus should be based on practical experiences. It should create a student’s interest and inspire him to study more and more rather than, finding reasons to escape it. The fear of not performing well goes on piercing their minds. 

Thus examinations do not measure the reality but these are the motivating factors to assess the ability of a student. We should take them pleasurably rather than considering them as a necessary evil.

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