Fewpal
0 votes
66 views
in General by (50.2k points)
closed by

Elaborate the beneficial impacts of high attitude training in detail.

1 Answer

+1 vote
by (35.6k points)
selected by
 
Best answer
  • Impacts: 

At high altitudes the reduced air pressure, oxygen diffuses into red blood cells more slowly. To compensate the decreased oxygen, one of the body’s hormone erythropoietin (EPO), triggers the production of more red blood cells to aid in oxygen delivery to the muscles. Training at high altitudes results in the production of RBC’s. Then athletes head to a competition at lower elevations to take advantage of their changed physiology. 

  • Natural blood doping – Idea of taking advantage of the body’s physiological changes at high altitude.

Welcome to Sarthaks eConnect: A unique platform where students can interact with teachers/experts/students to get solutions to their queries. Students (upto class 10+2) preparing for All Government Exams, CBSE Board Exam, ICSE Board Exam, State Board Exam, JEE (Mains+Advance) and NEET can ask questions from any subject and get quick answers by subject teachers/ experts/mentors/students.

Categories

...