Measures to overcome the problems of an alcoholic:
1. Education and Counselling: Education and proper counselling will help the alcoholics to overcome their problems and stress, to accept failures in their life.
2. Physical activity: Individuals undergoing Rehabilitation measures should be guided into healthy activities like reading, music, sports, yoga and meditation.
3. Seeking help from parents and peers: The affected individuals should seek help and guidance from parents and peers. This would help them to share their feeling of anxiety of wrongdoing and get rid of the habit.
4. Medical assistance: Individuals should seek help from psychologists, and psychiatrists, to get relieved from this condition and to lead a relaxed and peaceful life.
