Use app×
Join Bloom Tuition
One on One Online Tuition
JEE MAIN 2025 Foundation Course
NEET 2025 Foundation Course
CLASS 12 FOUNDATION COURSE
CLASS 10 FOUNDATION COURSE
CLASS 9 FOUNDATION COURSE
CLASS 8 FOUNDATION COURSE
0 votes
532 views
in Health and Diseases by (52.4k points)
closed by

Changes in lifestyle is a risk factor for occurrence of cardiovascular diseases. Can it be modified? If yes, suggest measures for prevention.

1 Answer

+1 vote
by (46.0k points)
selected by
 
Best answer

The diseases that affect the heart and the blood vessels are called cardio vascular diseases. High blood cholesterol and high blood pressure are the major reason for heart diseases

Yes, it can be modified by the following methods.

1. By maintaining the desirable blood cholesterol (level less than 200 mg/dl). 

2. By following a good good diet with include increase in the intake of fibre diet, fruits and vegetables, protein, minerals and vitamins. Diet rich in polyunsaturated fatty acid. 

3. By doing physical activities like regular exercise, walking and yoga. 

4. By Avoiding alcohol and smoking.

Welcome to Sarthaks eConnect: A unique platform where students can interact with teachers/experts/students to get solutions to their queries. Students (upto class 10+2) preparing for All Government Exams, CBSE Board Exam, ICSE Board Exam, State Board Exam, JEE (Mains+Advance) and NEET can ask questions from any subject and get quick answers by subject teachers/ experts/mentors/students.

...