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Eating junk food and consuming soft drinks results in health problems like obesity, still children prefer. What are the suggestions you would give to avoid children eating junk food/ consumption of soft drinks?

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1. Get them involved in Planning healthy meals shopping. 

2. Make them to understand the risk factors of eating junk food. 

3. Understand the importance of eating low caloric food and to avoid junk food as junk food and soft drinks have high calorie. 

4. To maintain the correct BMI

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