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In which order do these events occur in human nutrition?

A. Digestion → ingestion → absorption → assimilation 

B. Digestion → ingestion → assimilation → absorption 

C. Ingestion → digestion → absorption → assimilation 

D. Ingestion → digestion → assimilation → absorption

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•Ingestion – consumption/taking in of food 

•Digestion – breaking up of food particles into small fragments 

•Absorption – absorption of broken down food particles into the blood 

•Assimilation – soluble food molecules move to different organs to provide energy through blood

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