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Most of the students suffer from exam stress and anxiety during exam days, suggest three good habits which students should adopt to tackle this problem.

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Good habits to beat the exam stress :

(i) Regular study hours.

(ii) Taking balanced.,4ight diet.

(iii) Exercise/u.alk with good speed in the morning/ evening.

(iv) Regular break.

Associated Value: The learners will be able to handle exam stress in a better way by following disciplined and planned studies.

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