(i) Central Nervous system initiate muscle contraction via motor neuron.
(ii) Motor neuron–stimulate muscle fibre→secrete neurotransmitter→generate action potential in the sarcolemma→ Release of Ca2+ in sarcoplasm Ca2+ binds with troponin→ Unmask active site Myosin head binds to actin at active site and form cross bridge using ATP. → Pulls the actin filament towards the centre of 'A' band→Z lines also pulled thereby shortening of sarcomere i.e., contraction. I band get reduced, where the A band retain the length.
During relaxation:
Cross bridge between actin and myosin break→ Ca2+ pumped back into sarcoplasmic cisternae→ Actin filament slide out of 'A' band and length of I band increases.