Fewpal
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Notes on Massage in sports.

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Refer to physical education book of saraswati publication.

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Sports massage is defined as a collection of massage techniques performed on athletes or active individuals for the purpose of aiding recovery or treating pathology. 

Massage is a popular treatment choice of athletes, coaches, and sports physical therapists.

Three forms of massage are frequently reported in the sports medicine literature: effleurage, petrissage, and deep transverse friction massage (DTFM).

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