- A well-adjusted person is a wellbalanced person, both mentally and emotionally.
- They see themselves as well as the world as worthy and valuable.
- The criteria of a well-balanced individual are:
- Openness to new experiences
- Healthy relationships
- High self-esteem
- Emotional intelligence Realistic
- perception of self and the world
- Besides these criteria, other criteria of well-adjusted individuals include expressing gratitude, kindness and sharing as well as accepting success and failure as a part of life.
For your understanding
Characteristics of maladjusted individuals: They get panic attacks, hesitate to meet new people, resist changes, are withdrawn, shy and self-conscious, throw tantrums, feel isolated, have poor relations and low self-esteem.
