Components of emotional intelligence

Question

Write short note :

Components of emotional intelligence

Answer 1

• Self-awareness: The ability to be aware of own emotions, wants, motivations, actions, strengths, and weaknesses. 
• Self-regulation: Ability to control emotions and restrain inappropriate actions. 
• Self-motivation: Ability to push oneself towards a goal that one has set, without any external reward or punishment. 
• Social skills: Ability to comfortably and co-operatively interact and communicate with others. 
• Empathy: Ability to put oneself in other’s shoes and understand their pain, loss, grief, or distress.