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Suggest two exercises for correcting flat foot.

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Suggest two exercises for correcting flat foot. 

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Exercise for correcting flat foot

  1. Picking up marbles with toes
  2. Place a towel under the feet and role the towel with toes towards body.
  3. Sand walk
  4. Perform up and down the heels
  5. Walking on toes /heels / on inner and outer side of feet
  6. To perform Vajrasana
  7. Jumping on toes /skipping rope
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