m = 4 kg, h = 5 m, g = 10 m/s2.
Potential energy = mgh = 4 × 10 × 5 = 200 J.
If object is allowed to fall, then we have to take half of distance.
u = 0, h = 2.5 m, a = + g = 10 m/s2
v2 — u2 = 2gh ⇒ v2 = 2 × 10 × 2.5 ⇒ v2 = 50

∴ At half of distance the kinetic energy = 100 J.