Given that □ABCD is a parallelogram.
E is the midpoint of BC.
Let G be the midpoint of AD.
Join G, E.
Now in ΔAFD, GE is the line joining the midpoints G, E of two sides AD and FD.
∴GE // AF and GE = 1/2 AF
But GE = AB [ ∵ ABEG is a parallelogram and AB, GE forms a pair of opp. sides]
1/2 = AB ⇒ AF = 2AB
Hence Proved.