Ayurved, on the other hand, teaches harmony with nature, simplicity and contentment as keys to well-being. It shows us how to live in a state of balance in which fulfilment is a matter of being, not of having. It connects us with the source of creativity and happiness within ourselves so that we can permanently overcome our psychological problems. Ayurved provides a real solution to our health problems which requires to change how we live, think and observe.
(1) What does Ayurved connect us with ? How ?
(2) How does Ayurved provide a real solution to our health problems?