Question

Vitamin A, D, E and K are fat soluble vitamins. Write the deficiency diseases and resources of these vitamins in a tabular form.

Answer 1

Vitamins	Deficiency diseases	Resources
Vitamin - A	Night blindness,myopia, dry eyes, scally skin	Leafy vegetables, Carrot, Tomato, Pumpkin, Fish, Egg, Liver, Cod liver, oil, Shark liver oil, Milk.
Vitamin - D	Rickets	Liver, Egg, Butter, Morning sun rays.
Vitamin - E	Fertility disorders	Fruits, Vegetables, Sprouts, Meat, Egg, Sunflower oil.
Vitamin - K	Blood clotting doesn't occur	Green leafy vegetables, Milk, Meat.