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Rahul wants to build up his body very quickly without following right exercise regime and balanced diet. Instead he started eating readymade food supplement. 

(i) In your opinion was the step taken by Rahul right ? Justify your answer. 

(ii) What are the harmful effects of taking artificial health supplement without consulting a physician ?

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(i) No the step taken by Rahul was not right.

(ii) It can lead to addiction and can affect the health adversely.

Associated Value: The learners will be discouraged to get influenced from others taking any food supplements that harm their health.

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