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What is biomechanics. Explain the imortance of biomechanics in physical education and sports

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Biomechanics is the study of the movement of living things using the science of mechanics. Biomechanics is the branch of Kinesiology which deals with the precise information of human Movements with scientific method. It is the application of mechanical principles in the study of living organism so as to prevent from injuries and train physical movements. 

Role of biomechanics in physical education and sports 

Helps in improving Techniques Utilizing the various innovative techniques of Biomechanical Principles in practice and Sports helps To improve various error detections, improves skills, develop and strengthen qualitative and quantitative analysis with proper and selected tools and equipments. Design new equipment as biomechanics is the main part in the students’ overall sports performance; it also helps to develop and design structure of equipments, Shoes and sports clothes design, sports tools facilities like single plate Photography, Automatic Tracking System, Electro goniometry, Accelerometer, Pressure Measurement, Ground structure, surface structure and lab activities etc in proper way. According to sports type and place, sports equipments also are used as per the principles of biomechanics in physical Education and Sports. Increase in sports performance utilizing various new techniques of biomechanical principles in the Physical Education can help to enhance performance of students in the several sports. 

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