Question

Explain any three types of coordinative abilities.

Answer 1

Types of Coordinative Abilities

1. Orientationability: It is an ability to realize position of the body or its parts  in space and time.
2. Couplingability: Coupling ability is the ability to combine the movements of different body parts for performing perfect sports  movements.
3. Reactionability: It is the ability to react quickly and effectively to a signal
4. Balanceability: Balanceability is the ability to keep body and its parts in a relativelyst able position in both static and dynamic conditions.
5. Rhythmability: It is the ability to understand the rhythm of movement and to do the movement with the required rhythm
6. Adaptationability: It is the ability to adjust or bring about an effective change in the movement on the basis of changes or anticipated changes in the situation 
7. Differentiationability:The ability to attain a high degree of accuracy and economy of separate body movements and movement phases